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Your complete holistic service 
 

Heal your unresolved injuries, hormonal imbalance, metabolism, and relationship with food with your personalised treatment plan
Zoe Summers

Download your free nutrition course!

This eBook will teach you everything you need to know about nutrition: the functions of carbohydrates, fats, and protein, how to balance your blood sugars, demystifying saturated fats and intermittent fasting. 

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I created this guide to bridge the gap between women who are struggling to understand nutrition, confused from all the misinformation online, and want the blueprint I teach my clients on how to create balanced meals and improve their relationship with food.

Knowledge is power

I equip you with the skills and knowledge to live a long and healthy life and take care of your family, too.  

I provide support for the following:

​Gut Health

  • Bloating

  • IBS or SIBO infection

  • Reflux

  • Food intolerances 

  • Constipation

  • Diarrhoea 

  • Abdominal pain and gas

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Women's Health

  • Hormonal acne

  • PMS or PMDD 

  • Hypothalamic amenorrhea

  • Endometriosis

  • Adenomyosis

  • Polycystic ovarian syndrome

  • Natural fertility & IVF support

Skin and hair concerns​

  • Eczema 

  • Psoriasis 

  • Acne 

  • Rosacea

  • Hair loss

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Immunity

  • Weak immunity 

  • Virus recovery

  • Chronic thrush

  • Chronic bacterial vaginosis

  • Sinus infections 

  • Gut infections (current or past)

  • Urinary tract infections

​Nervous System 

  • Insomnia

  • Chronic fatigue

  • High stress

  • Headaches and migraines

  • Anxiety

  • Depression

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Athletic performance

  • Injury recovery

  • Skill enhancement

  • Mobility and flexibility 

  • Nutrition strategies for competition

  • Nutrition strategies for recovery and energy

Hi, I'm Zoe.
A degree-qualified and registered Naturopath, Medical Herbalist, and ConTact C.A.R.E practitioner.
I am super passionate about inspiring, educating, and motivating individuals on how to lead a long and healthy life without restriction and guilt.
                                                                 My Health Pillars

Self-Compassion

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Health is a journey. Everyone has to start somewhere. We can only make long-lasting change from a place of love, not out of self-loathing or fear.

Businesses I Work With

Industrial Fitness Gym
Sangha Hot Yoga Studio
Aro Ha Wellness Retreat
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